Bibliotherapy: Reading makes you happier
The Novel Cure, Php695 at National Bookstores
Bibliotherapy is a very broad term for the ancient practice of encouraging reading for therapeutic effect. The first use of the term is usually dated to a jaunty 1916 article in The Atlantic Monthly, “A Literary Clinic.” In it, the author describes stumbling upon a “bibliopathic institute” run by an acquaintance, Bagster, in the basement of his church, from where he dispenses reading recommendations with healing value. “Bibliotherapy is…a new science,” Bagster explains. “A book may be a stimulant or a sedative or an irritant or a soporific. The point is that it must do something to you, and you ought to know what it is. A book may be of the nature of a soothing syrup or it may be of the nature of a mustard plaster.” To a middle-aged client with “opinions partially ossified,” Bagster gives the following prescription: “You must read more novels. Not pleasant stories that make you forget yourself. They must be searching, drastic, stinging, relentless novels.” (George Bernard Shaw is at the top of the list.) Bagster is finally called away to deal with a patient who has “taken an overdose of war literature,” leaving the author to think about the books that “put new life into us and then set the life pulse strong but slow.”
Today, bibliotherapy takes many different forms, from literature courses run for prison inmates to reading circles for elderly people suffering from dementia. Sometimes it can simply mean one-on-one or group sessions for “lapsed” readers who want to find their way back to an enjoyment of books. Berthoud and her longtime friend and fellow bibliotherapist Susan Elderkin mostly practice “affective” bibliotherapy, advocating the restorative power of reading fiction.
Read the article at the New Yorker.
We can do this. Describe your emotional state and we’ll prescribe a novel.
Ex. You were unhappily married so you had an affair and now your affair is making you unhappy.
Rx: The Love Object by Edna O’Brien.
Ex. You hate your mother’s boyfriend.
Rx: Agostino by Alberto Moravia
June 12th, 2015 at 15:01
Daddy issues.
June 15th, 2015 at 12:21
Burn out from corporate day job
June 15th, 2015 at 16:25
Feeling antsy. A lot of things are going on but do these matter in the grand scheme of things?
June 15th, 2015 at 19:53
Famished, mad, penniless. Been searching for ATM that is not offline, heat index almost 50 Celsius.
June 15th, 2015 at 22:37
I get mad easily. I think my hatred for my mom and how she treated me while I was growing up is fueling this anger. It’s not affecting people around me, my work, or the people I love, but I tend to burst from time to time.