Total unrecall
Research shows that lack of sleep produces false memories. It’s not the sleep deprivation itself that causes inaccurate recall, it’s the act of retrieving memories from storage. Coffee helps a bit.
In my experience, the way to remember information is to go sleep after learning it. But I believe that sleep solves everything. In short, don’t have an insomniac on your college quiz team.
Answers to questions you might be asking, unless you wandered onto this site purely by accident >>>
July 17th, 2008 at 16:16
sleep is underrated. any young adult who claims that they’re fine with going only 5 to 6 hours of sleep is foolish and risking their health and sanity.